MHM 2022 - Mental Health Action Day
Today is #mentalhealthactionday What are you doing today for mental health?
You can:
Learn more about various types of mental health conditions
Share your story about mental health
Have a #RealConvo with someone about mental health
Donate to a mental health organization
Practice self care
I am always available if you want to talk or discuss or share or help or whatever, so if you need anything, don't hesitate to reach out.