How are you doing?

How are you doing? What are you doing for self care today? Life kind of sucks right now and it's okay not to be okay. Do something small today that is just for yourself, even if it's as simple as taking a shower or giving yourself a compliment.

Tell me what you did to take care of yourself and I will donate $10 to NAMI up to $200 Cutt.ly/namiwalkloopsofgray