Shawl Every Day 2020 Day 29: Yoga for Healing
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Shawl Every Day 2020 Day 29: Yoga for Healing

Yoga for Healing St. Louis is a trauma-sensitive yoga class started by my sister-in-law Julie in order to support healing. She began the practice as a way to help survivors of sexual and domestic violence. However, it is profoundly clear that we are all experiencing a collective trauma, so she has started posting her classes on YouTube so that anyone can participate. If you are feeling overwhelmed or scared or worried, take some time for self care and do some yoga with Julie. You are safe and you are loved.

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Shawl Every Day 2020 Day 27: Bridge Bread
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Shawl Every Day 2020 Day 27: Bridge Bread

We have sung the praises of Bridge Bread before, but it bears repeating how great of an organization it is. They provide supportive employment to people without safe and stable housing plus their cinnamon rolls are the best in St. Louis.

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Shawl Every Day 2020 Day 25: Unstitched Embroidery
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Shawl Every Day 2020 Day 25: Unstitched Embroidery

Unstitched Embroidery creates beautiful, fun, and sometimes cheeky hand embroidered art. I have several of her pieces, but my favorite is the one I commissioned for my husband of Tucker's Law (Google at your own risk). Her work is also hilariously feminist and she donates 10% of all sales to Planned Parenthood. I highly recommend her uterus works, Bob's Burgers pieces, and of course, custom commissions.

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Shawl Every Day 2020 Day 23: Venice Cafe
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Shawl Every Day 2020 Day 23: Venice Cafe

My husband Brian and I will always have a soft spot in our hearts for Venice Cafe St. Louis. We went to an open mic night hosted by Miles Long and Ellen the Felon (who has since dropped the "Felon") and had our first kiss on the absolutely incredible patio.

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Shawl Every Day 2020 Day 22: Four Muddy Paws
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Shawl Every Day 2020 Day 22: Four Muddy Paws

Four Muddy Paws is our go-to pet store. We originally started going there because of their self-service dog washing stations, but we now get all our stuff there from pet food to treats to collars and toys. They are highly focused on pet nutrition and being a community hub for everything pet-related. They are currently offering curbside pickup, which we have already taken advantage of! We highly recommend them as a local alternative to big-box pet stores.

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Shawl Every Day 2020 Day 21: Jam and Bee Ceramics
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Shawl Every Day 2020 Day 21: Jam and Bee Ceramics

Jam and Bee Ceramics makes some of the cutest stuff around. What caught my eye was a kitty planter, which I repurposed into a pen/pencil/scissors holder for my desk. They feature lots of adorable animals, spooky skulls, and a little bit of profanity. They are adding new stuff daily, so I'm sure you'll find something that would the perfect gift for anyone on your list.

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Shawl Every Day 2020 Day 20: The Royale
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Shawl Every Day 2020 Day 20: The Royale

The Royale is easily my favorite bar/restaurant in St. Louis. Their menu is very vegetarian friendly and the atmosphere is just delightful. I have tried almost every cocktail on their extensive drink menu and I have never been disappointed. Their patio is doggo-friendly and is often the host to many political watch parties.

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Shawl Every Day 2020 Day 19: Mac’s
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Shawl Every Day 2020 Day 19: Mac’s

The best veggie burger in St. Louis can be found at Mac's Local Eats. They take great pride in their smashburgers as well as their whole supply chain, using farmers who do things right. They have also revolutionized the french fry by dusting them with Red Hot Riplets seasoning.

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Shawl Every Day 2020 Day 17: Whiskey Ring
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Shawl Every Day 2020 Day 17: Whiskey Ring

The Whiskey Ring is a relatively new bar staple on Cherokee Street. They focus on whiskey (obviously), classic cocktails, and local beers. The vibe is old-timey but relaxed and offers high class alcohol with a dive bar feel. And of course, who can say no to Western Wear Night!

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Shawl Every Day 2020 Day 16: 12oh7
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Shawl Every Day 2020 Day 16: 12oh7

12oh7 Herban Eatery is a black-owned, plant-based pop-up restaurant and caterer. Everything they make is delicious, but by far our favorite is the Crunchy Wrap, fashioned after the Taco Bell classic. Being plant-based is more than just quinoa salads and kale! 12oh7 scratches that itch of not-quite-good-for-you food with their tacos, fried mushrooms, ramen, and melty sandwiches. They are currently offering curbside pickup + meal kits.

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Shawl Every Day 2020 Day 15: Jay’s
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Shawl Every Day 2020 Day 15: Jay’s

If you are in need of any "weird" ingredient, Jay International Foods should be your first stop. They carry things from all around the world from Taiwanese to Japanese to Lebanese to Greek to German to Vietnamese to Hungarian to you name it. We love to play the game of "pick up a food product and guess where it's from." It's definitely a regular stop of ours after going to a traditional grocery store.

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Shawl Every Day 2020 Day 14: Apotheosis Comics
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Shawl Every Day 2020 Day 14: Apotheosis Comics

Apotheosis Comics & Lounge is the only comic book shop + bar in St. Louis and now they are currently operating as a bar that also delivers comics! They carry traditional comic books as well as graphic novels, geeky gifts, plus tons of local beer and cocktails. Owner Martin Casas is a devoted St. Louis-an and incredible community builder.

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Shawl Every Day 2020 Day 13: The Vine
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Shawl Every Day 2020 Day 13: The Vine

The Vine Cafe and Market is the best Lebanese restaurant not just on South Grand, but in St. Louis. Per my husband Brian, it is straight fire. They have the falafel against which we judge all other falafel. Easily the best baba ganoush in the city. We love them so much, they even catered our wedding, including baklava for dessert.

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Shawl Every Day 2020 Day 11: Series Six
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Shawl Every Day 2020 Day 11: Series Six

Series Six Company is unabashedly St. Louis. Their t-shirts and other apparel have a fun, modern design that celebrates everything we love about this city from the St. Louis Blues to Red Hot Riplets to baseball and everything in between. They currently have several shirts that are supporting local businesses as well as community organizations, so definitely pick up a shirt or two or five!

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Shawl Every Day 2020 Day 10: Flowers and Weeds
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Shawl Every Day 2020 Day 10: Flowers and Weeds

Flowers and Weeds on Cherokee Street is a great small business alternative to grocery store flowers or hardware store garden supplies. I've used them for a delivery to our real estate agent who rocked our recent move and I picked up some marigolds there for Day of the Dead. The cowl I'm wearing for Siblings Day today is extra special because each color represents the birthstone of myself and my 2 sisters. I made them each cowls of a slightly different pattern, but with their birthstone color in the center, so that they all coordinated, but didn't exactly match.

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