Teletherapy
Have you switched your therapy to phone calls or even Zoom? Do you think it's more beneficial than in-person therapy or do both have their place? Have you been unable to get therapy because your provider doesn't offer teletherapy?
There's an interesting article from The Atlantic that offers some ideas, but I'd like to hear your thoughts as well! https://www.theatlantic.com/.../virtual-therapy.../611551/