Self care isn’t selfish

Self care isn't selfish!

Especially now, it's incredibly important to take care of yourself. There's a lot going on and it can be easy to forget that you matter too.

I have been struggling with self care a little, but I got a bunch of books for my birthday, so I might try to schedule some time every day to read a little bit. Putting something on the calendar or having a reminder set is really helpful to me.

What are you doing for self care? What strategies do you have to make sure to take time for yourself?

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